This event is in the past.It took place on May 18, 2026 at Yoga Space Greenpoint.
Exercise Class
Exercise ClassPush past your limits without pounding your joints. This HIIT Pilates class fires up your cardio with high-intensity intervals, then brings you back down with quick recovery periods that keep the burn controlled.
high-intensity low-impact
Pilates principles
interval training
mat-based workout
Tips
💪unlock your potential while also honoring where you are currently
🧘bring a mat towel or rent one for $3
🪑mats and props provided free
YS HIIT Pilates with Margot Koutsomitis
Greenpoint
Exercise ClassExercise ClassPush past your limits without pounding your joints. This HIIT Pilates class fires up your cardio with high-intensity intervals, then brings you back down with quick recovery periods that keep the burn controlled.
high-intensity low-impact
Pilates principles
interval training
mat-based workout
Tips
💪unlock your potential while also honoring where you are currently
🧘bring a mat towel or rent one for $3
🪑mats and props provided free
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