Fitness
FitnessTotal Body Conditioning (TBC)
June 13 at 10:30am
+49Les Halles
Sweat your way through a fast-paced circuit of squats, lunges, and weighted moves that'll leave your muscles humming. Total Body Conditioning alternates intense cardio bursts with strength work for a full-body burn in just 45 minutes.
intense cardio workout
strength training circuits
45-minute sessions
Saturday morning fitness
Tips
👟bring athletic shoes with good grip
🧴towel and water bottle essential
🧘stretch after to recover
Saturday, June 13, 10:30 AM
Total Body Conditioning (TBC)
June 13 at 10:30am
+49FitnessFitnessSweat your way through a fast-paced circuit of squats, lunges, and weighted moves that'll leave your muscles humming. Total Body Conditioning alternates intense cardio bursts with strength work for a full-body burn in just 45 minutes.
intense cardio workout
strength training circuits
45-minute sessions
Saturday morning fitness
Tips
👟bring athletic shoes with good grip
🧴towel and water bottle essential
🧘stretch after to recover
Saturday, June 13, 10:30 AM
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