This event is in the past.It took place on May 26, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassHalf spin, half sculpt: this high-energy combo class has you cranking resistance on the bike, then hitting the floor for targeted strength work. It's a full-body sweat session that keeps your heart rate up and your muscles guessing.
high-energy workout
full-body burn
indoor cycling
strength training
Tips
đźš´45 min cycling + 30 min strength floor work
👤taught by instructor Allan R.
đź’Şbring water and a towel, you'll need both
Cycle Sculpt
Palo Alto
Exercise ClassExercise ClassHalf spin, half sculpt: this high-energy combo class has you cranking resistance on the bike, then hitting the floor for targeted strength work. It's a full-body sweat session that keeps your heart rate up and your muscles guessing.
high-energy workout
full-body burn
indoor cycling
strength training
Tips
đźš´45 min cycling + 30 min strength floor work
👤taught by instructor Allan R.
đź’Şbring water and a towel, you'll need both
Make it an outing
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