Yoga ClassYoga ClassSink into an hour of deep rest that feels like a full night's sleep. This small-group Yoga Nidra class guides you through gentle release and visualization to quiet your mind and restore your body.
restorative yoga
small group wellness
nervous system reset
all levels welcome
Tips
🧘"calmed my nervous system more than I knew I needed"
🎒bring your own mat if you prefer theirs over the provided props
Thursday, June 18, 6:30 PM
$25
$25
Restorative Yoga Nidra
June 18 at 6:30pm
+41Yoga ClassYoga ClassSink into an hour of deep rest that feels like a full night's sleep. This small-group Yoga Nidra class guides you through gentle release and visualization to quiet your mind and restore your body.
restorative yoga
small group wellness
nervous system reset
all levels welcome
Tips
🧘"calmed my nervous system more than I knew I needed"
🎒bring your own mat if you prefer theirs over the provided props
Thursday, June 18, 6:30 PM
$25
$25
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