Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 19, 2026 at Arise Yoga.
Yoga Class
Yoga ClassThis isn't gentle yoga: it's an active breathwork circle where deep breathing meets emotional release. Expect loud music, community support, and permission to scream, laugh, or cry as you clear out what no longer serves you.
trauma-informed
emotional release
community circle
active breathwork
Tips
🎵expect loud music throughout (it's part of the practice)
🤰not suitable if pregnant or possibly pregnant
✨sliding scale $35-$55 (members get 15% off)
Breathwork for Transformation with Ashlee O'Regan
Lakeshore
Yoga ClassYoga ClassThis isn't gentle yoga: it's an active breathwork circle where deep breathing meets emotional release. Expect loud music, community support, and permission to scream, laugh, or cry as you clear out what no longer serves you.
trauma-informed
emotional release
community circle
active breathwork
Tips
🎵expect loud music throughout (it's part of the practice)
🤰not suitable if pregnant or possibly pregnant
✨sliding scale $35-$55 (members get 15% off)
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