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1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

Stretch it out at a climbing gym. This all-levels flow blends alignment, breath work, and movement to help climbers and non-climbers alike release tension and build the flexibility that complements strength training.

All-levels yoga
Mind-body balance
Post-climb stretch
Calming instructor energy

Tips

đŸŽŸïžincluded with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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