Outgoing
Yoga Class 1
Yoga Class

Yoga Class

June 22 at 6pm

Latham

Start your week grounded with an all-levels flow that opens tight muscles and clears your head. Instructor Millie brings a calming energy that perfectly balances challenge and restoration, whether you're a climber or just need to exhale.

All-levels yoga flow
Climbing gym setting
Mindful movement practice
Breath-focused alignment

Tips

🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy."

Monday, June 22, 6:00 PM

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Yoga Class - Outgoing