Exercise Class
Exercise ClassBuild strength and confidence using TRX straps, weights, and resistance bands in a supportive women's environment. Expert instructors keep classes small so you get personalized form corrections and a legit full-body workout.
Women's fitness studio
TRX suspension training
Personalized attention
Strength & conditioning
Tips
đź’Şrelaxed, friendly women's environment with a real community vibe
🏋️mix of TRX straps, weights, BOSU balls and bands
⏱️50 minutes of dynamic, form-focused exercises
Wednesday, June 24, 9:15 AM
TRX Strength Pilates with Ashara
June 24 at 9:15am
Crown Heights
Exercise ClassExercise ClassBuild strength and confidence using TRX straps, weights, and resistance bands in a supportive women's environment. Expert instructors keep classes small so you get personalized form corrections and a legit full-body workout.
Women's fitness studio
TRX suspension training
Personalized attention
Strength & conditioning
Tips
đź’Şrelaxed, friendly women's environment with a real community vibe
🏋️mix of TRX straps, weights, BOSU balls and bands
⏱️50 minutes of dynamic, form-focused exercises
Wednesday, June 24, 9:15 AM
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