Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Fitness
FitnessSweat through an hour of athletic cardio that feels like sports training without the ball. BodyAttack mixes running, lunges, and plyometrics into an energetic group workout that leaves you buzzing.
high-energy cardio
group fitness class
Les Mills program
midday workout
Tips
đbring water and a towel
đsupportive trainers essential for plyometrics
đȘmodify moves to match your fitness level
Thursday, June 11, 12:15 PM
Body Attack class
June 11 at 12:15pm
+48FitnessFitnessSweat through an hour of athletic cardio that feels like sports training without the ball. BodyAttack mixes running, lunges, and plyometrics into an energetic group workout that leaves you buzzing.
high-energy cardio
group fitness class
Les Mills program
midday workout
Tips
đbring water and a towel
đsupportive trainers essential for plyometrics
đȘmodify moves to match your fitness level
Thursday, June 11, 12:15 PM
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