Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassLes Ateliers Pilates
Vertou
Lisa's Pilates classes strike that sweet spot between challenge and care. Expect clear, visual instruction that adapts to your body, whether you're a complete beginner or have years of practice.
Small group sessions
Personalized attention
Beginner-friendly
Post-injury recovery
Tips
💪Lisa helps us push ourselves while respecting our limitations
🔥special mention to the 'obliques' classes
Les Ateliers Pilates
VertouOpens Thursday at 7:15 PM
Exercise ClassExercise ClassLisa's Pilates classes strike that sweet spot between challenge and care. Expect clear, visual instruction that adapts to your body, whether you're a complete beginner or have years of practice.
Small group sessions
Personalized attention
Beginner-friendly
Post-injury recovery
Tips
💪Lisa helps us push ourselves while respecting our limitations
🔥special mention to the 'obliques' classes