Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Let singing bowls and gongs wash over you in this 55-minute sonic reset. Gentle stretching primes you for stillness, then all you do is lie back and let the vibrations do the work.
sound bath meditation
vibrational healing
stress relief
guided relaxation
Tips
🧘just lie down and listen — no experience needed
🎶singing bowls, gongs, and chimes create the soundscape
📅register one week ahead on the YMCA website
Monday, June 22, 6:00 PM
Meditation and Sound Bath
June 22 at 6pm
Central San Mateo
Let singing bowls and gongs wash over you in this 55-minute sonic reset. Gentle stretching primes you for stillness, then all you do is lie back and let the vibrations do the work.
sound bath meditation
vibrational healing
stress relief
guided relaxation
Tips
🧘just lie down and listen — no experience needed
🎶singing bowls, gongs, and chimes create the soundscape
📅register one week ahead on the YMCA website
Monday, June 22, 6:00 PM
Make it an outing
Add nearby spots before or after your event