Exercise ClassExercise Class💪C-section friendly, start when you're ready
👶Get inspiration for baby play at home
🧘Focus on breathing and nervous system calm
Rebuild your body and bond with your baby in this five-session postnatal yoga course. Anne-Mette guides gentle core and pelvic floor work, soothing stretches, and playful movement ideas you can use at home.
Thursday, August 27, 10:00 AM
DKK950
postnatal fitness
mother baby bonding
gentle movement
core recovery
Exercise ClassExercise Class💪C-section friendly, start when you're ready
👶Get inspiration for baby play at home
🧘Focus on breathing and nervous system calm
Rebuild your body and bond with your baby in this five-session postnatal yoga course. Anne-Mette guides gentle core and pelvic floor work, soothing stretches, and playful movement ideas you can use at home.
Thursday, August 27, 10:00 AM
DKK950
postnatal fitness
mother baby bonding
gentle movement
core recovery
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