This event is in the past.It took place on February 1, 2026 at ODC Dance Commons.
Exercise Class
Exercise ClassThe Embodied Brain: Movement, Neuroplasticity, and Human Adaptability with Dr. Yana Nakhimova
Mission District
Your brain on ballet: Dr. Yana Nakhimova unpacks how structured movement rewires focus, adaptability, and emotional balance. A rare chance to geek out on neuroplasticity with your body, not just your mind.
Science-meets-movement
Hybrid lecture format
Wellness curious
Accessible brain science
Tips
🧠Body Mind Method™ founder leads
🏛️ODC has unmatched instructor quality
đź‘źwear comfy clothes, some movement involved
The Embodied Brain: Movement, Neuroplasticity, and Human Adaptability with Dr. Yana Nakhimova
Mission District
Exercise ClassExercise ClassYour brain on ballet: Dr. Yana Nakhimova unpacks how structured movement rewires focus, adaptability, and emotional balance. A rare chance to geek out on neuroplasticity with your body, not just your mind.
Science-meets-movement
Hybrid lecture format
Wellness curious
Accessible brain science
Tips
🧠Body Mind Method™ founder leads
🏛️ODC has unmatched instructor quality
đź‘źwear comfy clothes, some movement involved
Make it an outing
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