Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.


Sculpt and burn to the beat in this high-energy barbell class. Bodypump combines strength training with cardio intervals for a full-body workout that torches calories and builds lean muscle.
high-energy
full-body workout
barbell training
music-driven
Tips
🧴bring a towel — you'll sweat
đź’§water bottle essential, no fountain
🏋️fast reps with light weights, not heavy lifting
Saturday, June 13, 9:30 AM
Cours de Bodypump
June 13 at 9:30am
+44

Sculpt and burn to the beat in this high-energy barbell class. Bodypump combines strength training with cardio intervals for a full-body workout that torches calories and builds lean muscle.
high-energy
full-body workout
barbell training
music-driven
Tips
🧴bring a towel — you'll sweat
đź’§water bottle essential, no fountain
🏋️fast reps with light weights, not heavy lifting
Saturday, June 13, 9:30 AM
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