Yoga ClassYoga ClassTake a midday pause with Body Zen, a gentle blend of yoga and mindfulness designed to reset your nervous system. Expect flowing stretches, breathwork, and a calm hour away from your desk.
low-impact fitness
mind-body class
lunch break escape
stress relief
Tips
🧘bring your own mat if you prefer
📱reserve ahead through the app
Monday, June 15, 1:15 PM
Body Zen
June 15 at 1:15pm
+45Yoga ClassYoga ClassTake a midday pause with Body Zen, a gentle blend of yoga and mindfulness designed to reset your nervous system. Expect flowing stretches, breathwork, and a calm hour away from your desk.
low-impact fitness
mind-body class
lunch break escape
stress relief
Tips
🧘bring your own mat if you prefer
📱reserve ahead through the app
Monday, June 15, 1:15 PM
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