AquaticAquaticFloat your way to fitness in this gentle water workout. Adriana leads sessions that ease pressure on achy joints while building strength: perfect for older adults or anyone managing back, knee, or ankle issues.
Low-impact workout
Senior-friendly exercise
Joint-friendly fitness
Supervised water therapy
Tips
đ©âđ«instructor Adriana leads the sessions
đŠŽespecially good for spine, knee & ankle issues
đpart of Galisport's well-equipped aquatic center
Tuesday, June 16, 10:00 AM
Hidrogimnasia
June 16 at 10am
+36El Porvenir
AquaticAquaticFloat your way to fitness in this gentle water workout. Adriana leads sessions that ease pressure on achy joints while building strength: perfect for older adults or anyone managing back, knee, or ankle issues.
Low-impact workout
Senior-friendly exercise
Joint-friendly fitness
Supervised water therapy
Tips
đ©âđ«instructor Adriana leads the sessions
đŠŽespecially good for spine, knee & ankle issues
đpart of Galisport's well-equipped aquatic center
Tuesday, June 16, 10:00 AM
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