A quick 30-minute flow at a bouldering gym that's all about loosening tight muscles and centering your breath between climbs. Perfect for all levels looking to reset.
Beginner-friendly yoga
Quick reset flow
Post-climb stretch
Calming instructor
Tips
🧘"instructor Millie has calming, grounded energy"
30-Minute Yoga Class
Latham
A quick 30-minute flow at a bouldering gym that's all about loosening tight muscles and centering your breath between climbs. Perfect for all levels looking to reset.
Beginner-friendly yoga
Quick reset flow
Post-climb stretch
Calming instructor
Tips
🧘"instructor Millie has calming, grounded energy"
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