A quick 30-minute flow to loosen tight muscles and reset your mind between climbs or after work. All levels welcome, no climbing experience needed.
Quick yoga reset
All levels welcome
Calming instructor
Post-climb stretch
Tips
🧘"Millie has a calming and grounded energy"
30-Minute Yoga Class
Latham
A quick 30-minute flow to loosen tight muscles and reset your mind between climbs or after work. All levels welcome, no climbing experience needed.
Quick yoga reset
All levels welcome
Calming instructor
Post-climb stretch
Tips
🧘"Millie has a calming and grounded energy"
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