Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassThis intimate nine-person class eases you from gentle movement into seated meditation, with plenty of space to breathe and just be. Yoga therapist Sarah Capua adapts every posture to your body, so you can show up exactly as you are.
Small group classes
Gentle movement
Beginner-friendly
Meditation practice
Tips
🧘Sarah C., our yoga teacher is just amazing!
🌿calmed my nervous system more than I knew I needed
🧘♀️mats and props provided, or bring your own
Tuesday, June 30, 10:00 AM
$25
$25
Small Group Class: Gentle Yoga & Meditation
June 30 at 10am
Yoga ClassYoga ClassThis intimate nine-person class eases you from gentle movement into seated meditation, with plenty of space to breathe and just be. Yoga therapist Sarah Capua adapts every posture to your body, so you can show up exactly as you are.
Small group classes
Gentle movement
Beginner-friendly
Meditation practice
Tips
🧘Sarah C., our yoga teacher is just amazing!
🌿calmed my nervous system more than I knew I needed
🧘♀️mats and props provided, or bring your own
Tuesday, June 30, 10:00 AM
$25
$25
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