Start your morning with movement that meets you where you are. These free chair aerobics, strength, and Zumba classes welcome everyone, though they're designed with senior adults in mind. No experience needed: just show up and get moving.
senior-friendly fitness
chair aerobics
mall workout
beginner welcome
Tips
đź’Şbring water and wear comfy shoes
🪑chair support available for all moves
Friday, June 12, 9:00 AM
Free
Chair Aerobics/Stretch, Strength & Balance/Zumba
June 12 at 9am
+54Cranbrook
Start your morning with movement that meets you where you are. These free chair aerobics, strength, and Zumba classes welcome everyone, though they're designed with senior adults in mind. No experience needed: just show up and get moving.
senior-friendly fitness
chair aerobics
mall workout
beginner welcome
Tips
đź’Şbring water and wear comfy shoes
🪑chair support available for all moves
Friday, June 12, 9:00 AM
Free
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