Exercise Class
Exercise ClassHang from straps and work every muscle at once. This suspension training class builds strength, balance, and core stability using your body weight as resistance. Reservations required.
small group classes
equipment-based workout
strength training
core focused
Tips
📅reserve ahead via app or member area
⏰arrive 10 min early for strap setup
🧘bring a towel, they're provided at entrance
Tuesday, June 16, 8:30 AM
Reformer Studio
June 16 at 8:30am
+45Exercise ClassExercise ClassHang from straps and work every muscle at once. This suspension training class builds strength, balance, and core stability using your body weight as resistance. Reservations required.
small group classes
equipment-based workout
strength training
core focused
Tips
📅reserve ahead via app or member area
⏰arrive 10 min early for strap setup
🧘bring a towel, they're provided at entrance
Tuesday, June 16, 8:30 AM
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