FitnessFitnessBodycombat combines taekwondo, boxing, and Muay Thai into a high-energy cardio workout set to music. Expect choreographed combat moves, serious sweat, and up to 737 calories burned per session.
High-intensity cardio
Martial arts workout
Choreographed fitness
Calorie burning
Tips
🥊bring wraps for better feel
💧serious cardio: come hydrated
👟running shoes essential
Tuesday, June 16, 7:00 PM
Body Jam Class
June 16 at 7pm
+59FitnessFitnessBodycombat combines taekwondo, boxing, and Muay Thai into a high-energy cardio workout set to music. Expect choreographed combat moves, serious sweat, and up to 737 calories burned per session.
High-intensity cardio
Martial arts workout
Choreographed fitness
Calorie burning
Tips
🥊bring wraps for better feel
💧serious cardio: come hydrated
👟running shoes essential
Tuesday, June 16, 7:00 PM
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