Exercise ClassExercise ClassSweat through four-minute bursts of intensity that leave you breathless in the best way. Tabata's 20-seconds-on, 10-seconds-off protocol delivers a serious cardio hit, and the hybrid format means you can crush it in the studio or from your living room.
early morning sweat
hybrid in-studio/remote
beginner-friendly HIIT
group energy
Tips
⏱️20 seconds all-out, 10 seconds rest, repeat
💻join from home or come to the studio
Saturday, June 13, 8:15 AM
Tabata
June 13 at 8:15am
+45Greenwich
Exercise ClassExercise ClassSweat through four-minute bursts of intensity that leave you breathless in the best way. Tabata's 20-seconds-on, 10-seconds-off protocol delivers a serious cardio hit, and the hybrid format means you can crush it in the studio or from your living room.
early morning sweat
hybrid in-studio/remote
beginner-friendly HIIT
group energy
Tips
⏱️20 seconds all-out, 10 seconds rest, repeat
💻join from home or come to the studio
Saturday, June 13, 8:15 AM
Make it an outing
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