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1-Hour Yoga Flow

Latham

Unwind after bouldering with a flowing yoga session that builds strength and flexibility right in the climbing gym. This all-levels class blends alignment work and breathwork to leave you centered and ready to tackle the next route.

Climbing gym yoga
All levels welcome
Mindful movement
Post-climb recovery

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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