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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

August 10 at 5pm

Latham

Take a breather from the wall with a 30-minute yoga flow that loosens tight muscles and clears your head. Instructor Millie brings a calming, grounded energy to classes that welcome everyone from first-timers to seasoned climbers.

Quick reset flow
Beginner-friendly
Mind-body balance
Post-climb stretch

Tips

🧘"The instructor Millie has a calming and grounded energy"
🧗included free with any Day Pass or Membership
🙌perfect balance of challenging and restorative

Monday, August 10, 5:00 PM

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing