









Stretch out the climbing muscles in a Yoga Flow that meets you where you are. This hour-long session weaves breath and movement into a practice that leaves you loose, limber, and ready for whatever comes next.
All-levels yoga
Mind-body balance
Post-climb recovery
Calming instructor energy
Tips
🧘"The instructor Millie has a calming and grounded energy"
🧗included with any Day Pass or Membership
Wednesday, July 1, 6:00 PM
1-Hour Yoga Flow
July 1 at 6pm
Latham










Stretch out the climbing muscles in a Yoga Flow that meets you where you are. This hour-long session weaves breath and movement into a practice that leaves you loose, limber, and ready for whatever comes next.
All-levels yoga
Mind-body balance
Post-climb recovery
Calming instructor energy
Tips
🧘"The instructor Millie has a calming and grounded energy"
🧗included with any Day Pass or Membership
Wednesday, July 1, 6:00 PM
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