This event is in the past.It took place on May 19, 2026 at Yoga Space LIC.
Exercise Class
Exercise ClassBuild core strength and stability through controlled, precise movements in this full-body practice. Clear modifications make it work for every body, and the calming LIC studio provides mats and props.
mindful movement
core-focused
all levels welcome
calming atmosphere
Tips
✨"the space being gorgeous doesn't hurt either"
🧘mats and props provided free
⏰arrive on time, latecomers can't enter
Mat Pilates with Hydeia Champion
Exercise ClassExercise ClassBuild core strength and stability through controlled, precise movements in this full-body practice. Clear modifications make it work for every body, and the calming LIC studio provides mats and props.
mindful movement
core-focused
all levels welcome
calming atmosphere
Tips
✨"the space being gorgeous doesn't hurt either"
🧘mats and props provided free
⏰arrive on time, latecomers can't enter
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