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Forest Bathing 1
Parks & Gardens
Forest Bathing 2
Forest Bathing 3
Forest Bathing 4
Forest Bathing 5

Forest Bathing

Bronx

Wander NYC's largest old-growth forest with a guided audio meditation that slows your pace and tunes your senses to birdsong, leaf rustle, and forest air. A certified nature therapy experience with accessible and traditional trail options.

Self-guided meditation
Old-growth forest
Shinrin-Yoku inspired
Sensory immersion

Tips

⏱️full experience is 1 hour, 20-min option available
🎫admission ticket required for garden entry
🚗parking can be tricky, plan ahead

New York Botanical Garden

2900 Southern Blvd, Bronx, NY 10458, USA

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Forest Bathing - Outgoing