Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 13, 2024 at Pilates Napa Valley.
Strengthen and stretch your way through classical Pilates on the Mat, Reformer, Tower, and Chair. This small-group class focuses on precise movements and breathwork to build core balance and leave you feeling aligned and energized.
small group classes
classical Pilates method
multi-apparatus workout
core strengthening
Tips
💪"really care about your wellbeing, posture and make sure you are doing it correctly"
😂"there is a lot of laughter" to help with breathing
Re:form Classically with Heidi Strong
Strengthen and stretch your way through classical Pilates on the Mat, Reformer, Tower, and Chair. This small-group class focuses on precise movements and breathwork to build core balance and leave you feeling aligned and energized.
small group classes
classical Pilates method
multi-apparatus workout
core strengthening
Tips
💪"really care about your wellbeing, posture and make sure you are doing it correctly"
😂"there is a lot of laughter" to help with breathing
Make it an outing
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