Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 30, 2026 at Newburgh Free Library.
Chair yoga brings the stretch and calm to you, no floor work required. Rae of Light leads a gentle, accessible session where the chair becomes your support system: perfect for beginners, seniors, or anyone who wants yoga without the ups and downs.
accessible yoga
senior-friendly
beginner welcome
gentle exercise
Tips
đȘno need to get on the floor
đcomfy clothes and supportive shoes work best
đ§bring water and an open mind
Free
Chair Yoga with Rae of Light Yoga
Newburgh
Chair yoga brings the stretch and calm to you, no floor work required. Rae of Light leads a gentle, accessible session where the chair becomes your support system: perfect for beginners, seniors, or anyone who wants yoga without the ups and downs.
accessible yoga
senior-friendly
beginner welcome
gentle exercise
Tips
đȘno need to get on the floor
đcomfy clothes and supportive shoes work best
đ§bring water and an open mind
Free
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