Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassZen Buddhist Meditation
June 30 at 10am
Poughkeepsie
Find your center in the hush of a Classical Revival gem. Gerry Brooks leads a gentle hour of Zen practice: 30 minutes of guided meditation followed by 20 minutes of silent sitting. No experience needed, no registration required: just show up and breathe.
Mindfulness practice
Beginner-friendly
Historic venue
Stress relief
Tips
🚗arrive early for parking
🧘bring a cushion if you prefer sitting on the floor
Tuesday, June 30, 10:00 AM
Zen Buddhist Meditation
June 30 at 10am
Yoga ClassYoga ClassFind your center in the hush of a Classical Revival gem. Gerry Brooks leads a gentle hour of Zen practice: 30 minutes of guided meditation followed by 20 minutes of silent sitting. No experience needed, no registration required: just show up and breathe.
Mindfulness practice
Beginner-friendly
Historic venue
Stress relief
Tips
🚗arrive early for parking
🧘bring a cushion if you prefer sitting on the floor
Make it an outing
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