









Take a quick break from the wall to reset your body with this 30-minute guided flow. Loosen tight muscles, center your breath, and get back to climbing feeling focused and ready.
Active recovery break
Climber-friendly flow
Beginner welcoming
Mind-body reset
Tips
đ§ââïž"Millie has a calming and grounded energy"
30-Minute Yoga Class
Latham










Take a quick break from the wall to reset your body with this 30-minute guided flow. Loosen tight muscles, center your breath, and get back to climbing feeling focused and ready.
Active recovery break
Climber-friendly flow
Beginner welcoming
Mind-body reset
Tips
đ§ââïž"Millie has a calming and grounded energy"
Make it an outing
Add nearby spots before or after your event