Exercise ClassExercise ClassHang from suspension straps and let your bodyweight do the work. This Friday morning TRX class builds strength, balance, and core stability through full-body suspension training that adapts to any fitness level.
suspension training
bodyweight strength
core focused
Friday morning
Tips
🎒bring a water bottle and towel
🏋️full gym access included after class
Friday, June 12, 10:15 AM
TRX
June 12 at 10:15am
+43Exercise ClassExercise ClassHang from suspension straps and let your bodyweight do the work. This Friday morning TRX class builds strength, balance, and core stability through full-body suspension training that adapts to any fitness level.
suspension training
bodyweight strength
core focused
Friday morning
Tips
🎒bring a water bottle and towel
🏋️full gym access included after class
Friday, June 12, 10:15 AM
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