Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Press pause on your Thursday with 45 minutes of gentle stretching, breathing, and mindfulness. Body Zen blends yoga-inspired movement with guided relaxation to leave you loose and centered before the afternoon begins.
Mind-body workout
Stress relief class
Midday wellness break
Gentle movement practice
Tips
đ§bring your own mat if preferred
â°arrive early, classes fill up
đżbring a towel, facilities are basic
Thursday, June 11, 12:00 PM
Body Zen
June 11 at 12pm
+41Butte-aux-Cailles
Press pause on your Thursday with 45 minutes of gentle stretching, breathing, and mindfulness. Body Zen blends yoga-inspired movement with guided relaxation to leave you loose and centered before the afternoon begins.
Mind-body workout
Stress relief class
Midday wellness break
Gentle movement practice
Tips
đ§bring your own mat if preferred
â°arrive early, classes fill up
đżbring a towel, facilities are basic
Thursday, June 11, 12:00 PM
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