Exercise ClassExercise ClassSlow down and find your center with this beginner-friendly Tai Chi session. Certified instructor Scott Grimes guides you through gentle movements in a welcoming community space, perfect for anyone curious about this meditative practice.
Gentle low-impact exercise
Certified experienced instructor
Small intimate class
Beginner-friendly introduction
Tips
đwear comfortable shoes and clothing
âfirst 30 mins is demo and Q&A
Tuesday, June 16, 6:30 PM
Tai Chi for Beginners
June 16 at 6:30pm
+7Hopewell Junction
Exercise ClassExercise ClassSlow down and find your center with this beginner-friendly Tai Chi session. Certified instructor Scott Grimes guides you through gentle movements in a welcoming community space, perfect for anyone curious about this meditative practice.
Gentle low-impact exercise
Certified experienced instructor
Small intimate class
Beginner-friendly introduction
Tips
đwear comfortable shoes and clothing
âfirst 30 mins is demo and Q&A
Tuesday, June 16, 6:30 PM
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