Barre au sol class
June 15 at 7:45pm
+45Butte-aux-Cailles
Channel your inner dancer with this floor-based barre class that builds strength and flexibility through graceful, controlled movements. No ballet barre required: just a mat, some space, and a willingness to feel the burn in muscles you didn't know you had.
graceful conditioning
low-impact burn
Monday evening
core & flexibility
Tips
🩰no ballet experience needed, just follow along
🧘bring a mat and comfortable stretchy clothes
💪expect small controlled movements, big muscle burn
Monday, June 15, 7:45 PM
Barre au sol class
June 15 at 7:45pm
+45Butte-aux-Cailles
Channel your inner dancer with this floor-based barre class that builds strength and flexibility through graceful, controlled movements. No ballet barre required: just a mat, some space, and a willingness to feel the burn in muscles you didn't know you had.
graceful conditioning
low-impact burn
Monday evening
core & flexibility
Tips
🩰no ballet experience needed, just follow along
🧘bring a mat and comfortable stretchy clothes
💪expect small controlled movements, big muscle burn
Monday, June 15, 7:45 PM
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