This event is in the past.It took place on July 31, 2024 at Pilates Napa Valley.
Exercise Class
Exercise ClassFlow through a dynamic Reformer session that builds strength without the strain. Shaun Farnsworth guides this hour-long class focused on controlled movements, breath work, and finding your center.
Reformer Pilates
Low-impact strength
Breath-focused movement
Instructor-guided
Tips
💪"can-do studio where everyone succeeds"
🧘"my happy place" — regular member
⚠️reformer experience helpful but not required
Re:form Flow Class with Shaun Farnsworth
Exercise ClassExercise ClassFlow through a dynamic Reformer session that builds strength without the strain. Shaun Farnsworth guides this hour-long class focused on controlled movements, breath work, and finding your center.
Reformer Pilates
Low-impact strength
Breath-focused movement
Instructor-guided
Tips
💪"can-do studio where everyone succeeds"
🧘"my happy place" — regular member
⚠️reformer experience helpful but not required
Make it an outing
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