Ease into movement with a water workout that's gentle on your joints. The buoyancy takes pressure off your back, knees, and ankles while instructors Adriana and Reyes keep sessions engaging and accessible for all ages.
low-impact exercise
joint-friendly workout
morning fitness
indoor pool
Tips
💧great for arthritis or recovering from injury
👋ask instructors about modifying moves for your needs
Friday, June 12, 10:00 AM
Hidrogimnasia
June 12 at 10am
+59El Porvenir
Ease into movement with a water workout that's gentle on your joints. The buoyancy takes pressure off your back, knees, and ankles while instructors Adriana and Reyes keep sessions engaging and accessible for all ages.
low-impact exercise
joint-friendly workout
morning fitness
indoor pool
Tips
💧great for arthritis or recovering from injury
👋ask instructors about modifying moves for your needs
Friday, June 12, 10:00 AM
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