Yoga ClassYoga ClassXBay
Grenelle
Explore your body as a path to self-discovery. These weekly Iyengar yoga sessions blend French, Chinese, and English instruction to help you recognize your limits and build awareness through mindful movement.
Body awareness practice
Self-reflection through movement
Trilingual instruction
Stress relief focus
Tips
🧘"enabling self-knowledge through the body, leads to self-reflection" (Dr. Mélanie Maignant)
🏢hosted at startup innovation hub X-Bay
🌐instruction in French, Chinese & English
XBay
Grenelle
Yoga ClassYoga ClassExplore your body as a path to self-discovery. These weekly Iyengar yoga sessions blend French, Chinese, and English instruction to help you recognize your limits and build awareness through mindful movement.
Body awareness practice
Self-reflection through movement
Trilingual instruction
Stress relief focus
Tips
🧘"enabling self-knowledge through the body, leads to self-reflection" (Dr. Mélanie Maignant)
🏢hosted at startup innovation hub X-Bay
🌐instruction in French, Chinese & English