Dancing ClassDancing ClassMove to Latin rhythms without the high-impact jumps. Zumba Gold brings the party with modified choreography designed for active older adults and anyone easing into fitness.
Dance fitness class
Low-impact workout
Energetic instructor
Beginner-friendly exercise
Tips
👟wear supportive shoes for lateral movements
💧bring water, it's still a workout
🎉no dance experience needed, just follow along
Group Class Schedule
Dancing ClassDancing ClassMove to Latin rhythms without the high-impact jumps. Zumba Gold brings the party with modified choreography designed for active older adults and anyone easing into fitness.
Dance fitness class
Low-impact workout
Energetic instructor
Beginner-friendly exercise
Tips
👟wear supportive shoes for lateral movements
💧bring water, it's still a workout
🎉no dance experience needed, just follow along
Make it an outing
Add nearby spots before or after your event