Exercise ClassExercise ClassStrap in for a full-body workout using TRX suspension trainers. This 45-minute class has you leveraging your bodyweight against gravity for strength and core work in the studio space.
Strength training
Core-focused
Group fitness
Bodyweight workout
Tips
💪uses suspension straps and handles
🏋️bring a towel and water bottle
🕐arrive 10 minutes early to set up
Monday, June 15, 11:15 AM
TRX
June 15 at 11:15am
+45Exercise ClassExercise ClassStrap in for a full-body workout using TRX suspension trainers. This 45-minute class has you leveraging your bodyweight against gravity for strength and core work in the studio space.
Strength training
Core-focused
Group fitness
Bodyweight workout
Tips
💪uses suspension straps and handles
🏋️bring a towel and water bottle
🕐arrive 10 minutes early to set up
Monday, June 15, 11:15 AM
Make it an outing
Add nearby spots before or after your event