This event is in the past.It took place on June 3, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassStep away from your desk and into your body. Melinda K. leads this 55-minute Pilates session focused on deep core engagement and mindful restoration: perfect for resetting a hectic Wednesday.
restorative movement
deep core work
instructor-led
lunch break escape
Tips
đ§bring a mat if you have one
đȘall levels welcome, go at your pace
đarrive 5 min early to settle in
Pilates: Center and Restore
Palo Alto
Exercise ClassExercise ClassStep away from your desk and into your body. Melinda K. leads this 55-minute Pilates session focused on deep core engagement and mindful restoration: perfect for resetting a hectic Wednesday.
restorative movement
deep core work
instructor-led
lunch break escape
Tips
đ§bring a mat if you have one
đȘall levels welcome, go at your pace
đarrive 5 min early to settle in
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