This event is in the past.It took place on March 5, 2026 at DayDream Collaborative Clinic.
Yoga Class
Yoga ClassDrift into "yogic sleep" with guided visualization and gentle stretches designed to soften tension and reset your nervous system. Masha Schmidt leads this deeply restorative practice where stillness becomes the whole point.
Guided meditation
Deep relaxation
All levels welcome
Holistic wellness
Tips
🧘"For days after I feel a centeredness and calm, and importantly, a reduction of chronic pain"
👕wear relaxed clothing
🧘♀️mats and props provided, or bring your own
$25
Restorative Yoga Nidra
Yoga ClassYoga ClassDrift into "yogic sleep" with guided visualization and gentle stretches designed to soften tension and reset your nervous system. Masha Schmidt leads this deeply restorative practice where stillness becomes the whole point.
Guided meditation
Deep relaxation
All levels welcome
Holistic wellness
Tips
🧘"For days after I feel a centeredness and calm, and importantly, a reduction of chronic pain"
👕wear relaxed clothing
🧘♀️mats and props provided, or bring your own
$25
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