Melt away the week's tension with candlelit slow flow before drifting into Yoga Nidra, a guided meditation practice that systematically relaxes body and mind into a state of yogic sleep.
Candlelit evening practice
Deep relaxation focus
Guided meditation
All levels welcome
Tips
🧘♀️"Andréa is another stand out"
Wednesday, June 17, 8:00 PM
Slow Flow to Yoga Nidra with Andréa Hill
June 17 at 8pm
+6Lakeshore
Melt away the week's tension with candlelit slow flow before drifting into Yoga Nidra, a guided meditation practice that systematically relaxes body and mind into a state of yogic sleep.
Candlelit evening practice
Deep relaxation focus
Guided meditation
All levels welcome
Tips
🧘♀️"Andréa is another stand out"
Wednesday, June 17, 8:00 PM
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