This event is in the past.It took place on January 30, 2026 at Studio 4.
Exercise ClassExercise ClassMELT meets Pilates for a body reset that goes deeper than standard core work. This fusion class combines fascial release techniques with strength-building to help you move better and feel lighter.
Mind-body fusion
Early morning session
Core strengthening
Fascial release
Tips
🌅6 AM start — perfect pre-work reset
🧘bring your own mat if you have one
💧hydrate well before class for best results
Pilates Release
Santa Rosa
Exercise ClassExercise ClassMELT meets Pilates for a body reset that goes deeper than standard core work. This fusion class combines fascial release techniques with strength-building to help you move better and feel lighter.
Mind-body fusion
Early morning session
Core strengthening
Fascial release
Tips
🌅6 AM start — perfect pre-work reset
🧘bring your own mat if you have one
💧hydrate well before class for best results
Make it an outing
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