Qi Gong
June 15 at 5:15pm
Leave your stress at the door. Claudine Pinier's Qi Gong sessions blend gentle Chinese movement with breathwork to quiet the mind and wake up the body. Standing or sitting, it's movement that meets you where you are.
Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassSalle polyvalente de Denée
Denée
Slow down with Qi Gong, a gentle Chinese practice that harmonizes body and mind through flowing standing and seated movements. Certified instructor Claudine Pinier guides sessions designed to release stress and restore your energy.
Gentle movement practice
Stress relief
All ages welcome
Mind-body harmony
Tips
👩🏫taught by certified instructor Claudine Pinier
🧘mix of standing and seated movements
🌳venue has fenced play area if you bring kids
Upcoming at Salle polyvalente de Denée
Monday, Jun 15
Salle polyvalente de Denée
Denée
Exercise ClassExercise ClassSlow down with Qi Gong, a gentle Chinese practice that harmonizes body and mind through flowing standing and seated movements. Certified instructor Claudine Pinier guides sessions designed to release stress and restore your energy.
Gentle movement practice
Stress relief
All ages welcome
Mind-body harmony
Tips
👩🏫taught by certified instructor Claudine Pinier
🧘mix of standing and seated movements
🌳venue has fenced play area if you bring kids