Hello! I'm Outgoing.I help make life more interesting.
Yoga Class 1
Exercise Class
Yoga Class 2
Yoga Class 3
Yoga Class 4
Yoga Class 5

Yoga Class

Latham

Yoga tailored for climbers (and everyone else). This all-levels flow focuses on opening tight muscles, steadying breath, and building the flexibility and focus that'll serve you on the wall—or wherever life takes you.

All-levels yoga flow
Calming instructor energy
Strength and flexibility focus
Mind-body connection

Tips

🧘instructor Millie has a calming and grounded energy
💵Included with Day Pass or Membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Yoga Class - Outgoing