Outgoing
30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick 30-minute flow to reset your body and mind between climbs or during your lunch break. All levels welcome, with a focus on loosening tight muscles and centering your breath.

Quick reset flow
All levels welcome
Post-climb stretch
Mind-body balance

Tips

🧘instructor Millie has a calming and grounded energy
💰included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing