This event is in the past.It took place on March 16, 2026 at Los Altos Library.
Educational Talk
Educational TalkStart your week with a gentle reset. This Monday morning session offers a short guided meditation followed by time to ask questions, perfect for beginners curious about mindfulness practice.
beginner-friendly
community wellness
guided practice
morning reset
Tips
⏱️20 min meditation + 10 min Q&A
🆓free community library program
🧘no experience needed
Mindfulness and Meditation Classes
North Los Altos
Educational TalkEducational TalkStart your week with a gentle reset. This Monday morning session offers a short guided meditation followed by time to ask questions, perfect for beginners curious about mindfulness practice.
beginner-friendly
community wellness
guided practice
morning reset
Tips
⏱️20 min meditation + 10 min Q&A
🆓free community library program
🧘no experience needed
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