Exercise ClassExercise ClassA one-hour intermediate Pilates session to build core strength and alignment. Expect controlled movements, breathing focus, and a structured workout that meets you where you are.
Wednesday morning class
Intermediate level
Mat-based workout
Controlled movements
Tips
💪bring your own mat if preferred
⏰arrive 10 minutes early to settle in
Wednesday, June 17, 9:45 AM
Pilates Intermédiaire
June 17 at 9:45am
+42Exercise ClassExercise ClassA one-hour intermediate Pilates session to build core strength and alignment. Expect controlled movements, breathing focus, and a structured workout that meets you where you are.
Wednesday morning class
Intermediate level
Mat-based workout
Controlled movements
Tips
💪bring your own mat if preferred
⏰arrive 10 minutes early to settle in
Wednesday, June 17, 9:45 AM
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